web analytics

The Challenge to Get Out of this Rut

I recently had a short correspondence with Robyn over on her blog Nomad Needles. On her site, she details her journey to live a more free, unconventional, and creative life. She writes some very motivating entries, especially the ones dealing with her goal to live a cleaner, minimalist lifestyle.

I was seeking some advice and she issued me a challenge- Come up with five ideas stuck in my head and pick two to focus on right now.

Well, I am going to accept the challenge. Especially because it reminded me of some advice I once heard in the past about getting out of a rut- focus on one or two things you can do right now, no matter how small. I think that lately C.C. and I have scared ourselves into non-action by focusing to much on the end result and how much we are going to have to do to get there.

So I created a list and picked two things that I think are the best goals to start with because I think they are natural places to start. These two things are writing and getting back into shape. I know these some generic so let me explain further.

Just Write

I need to start writing everyday, no matter what it is or what quality it is. For someone who has always enjoyed writing, I sure don’t write a whole lot. It is more of a perfectionist thing then a desire thing. I put a lot of pressure on what I write needing to be very good to the point that I end up scaring myself out of even trying. So I need to get back into the swing of just writing no matter what.

I am going to keep up with writing something, anything, every day. It doesn’t have to be great and it doesn’t ever have to ever see the light of day. It is just important to write, write, write. I will be using the site Don’t Break the Chain as a bit of visual positive reinforcement. If you are unfamiliar with it, the basic ideas is that you just check off a calendar each day after you completed your task so that you get a chain of days in a row going and to motivate you to not break that chain by not doing your task.

Get Back Into Shape

Since I have been stuck in a rut here I have fallen off my exercise and healthy eating. I really feel there is a strong mind/body connection and when I am not taking care of my body I can’t expect my mind to be the best that it can be.

I am going to get back into my exercise routine starting here at home, and eventually moving back to running again once the weather gets warmer here. I actually really enjoy the exercising and running and look forward to getting back into it.

Of course, these will just be the first steps in my journey, but I’ve realized that when you are in a rut you have to start somewhere. Yes, considering all the confidence and grand plans that we had to start with, it seems like I am starting way at the beginning. But, I guess I really am. When things aren’t working you really do have to get back to square one– and doing that and admitting it here is a big step for me.

I’m going to issue the same challenge to C.C. because she is stuck in much the same place. I look forward to seeing what her two ideas/goals will be.

Comments

  1. Yeah! This is great. No matter how small any movement forward is…movement forward! Thanks for the mention and I’m glad you’re inspired to return to your goals. I love the picture – symbolizes what so many of us feel like I think. Good Luck!

Speak Your Mind

*

CommentLuv badge