Tag Archives: Escaping your comfort zones
Break Your Energy-Sucking Everyday Routines
I am the type of person that can easily get stuck in routines.
I don’t know why and it is not something that I try to do. Every now and then it dawns on me that I do a lot of things at the same time or in the same way every day. Drive the same way to work, eat lunch at the same time (usually eating mostly the same things), eat dinner at the same time, go to bed at the same time, etc.
Are you like me? Do you tend to get stuck in routines? It…
Making Changes in your Life One at a Time
Inspiration hits. You want to make changes in your life, and follow the typical process of having a sit down with your self and either mentally or on paper coming up with a list of all the problems you feel you want to work on. At this point you feel motivated and excited about making wholesale changes.
The tendency then is to try and tackle all of those issues and changes all at once. But this can lead to burn out and/or feeling overwhelmed- both of which eventually lead to you likely not making any significant changes at all and…
